no icecream "banana-quickie" milkshake
(16)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
**you will need a nice ripe banana, if you have one that has just started to get brown marks works well. **about a cup of ice cubes**milkand vanilla extract...this and your ripe banana is what makes it taste awesome!
Directions
Take your ice and banana and throw into blender, add your milk to the top line of the ice and blend to grate, this may take stopping and starting using a spoon to get all ice grated up well. Add straw when smooth and wa-lah a treat for the whole family. I grew up on these, we never had icecream in the freezer, and I had to have one everyday. and big bonus... it's good for you! you can add a tablespoon of nestle quick if you want a chocolate banana milkshake too!

Number of Servings: 1

Recipe submitted by SparkPeople user JMARIEBLACKMON.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 248.3
  • Total Fat: 1.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.9 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.8 g

Member Reviews
  • BROWNEYEDBABEXO
     im drinking this right now and it good, but i think id use less ice and milk next time..very good tho, its going to become my breakfast o n the run!! - 6/17/08
  • MLESTER2009
     I didn't like it.... - 6/17/10
  • CHOCOLATELVR101
     this was amazing! - 6/1/08
  • EWABIKECHIC
     Yum! This was so easy and totally satisfied my craving for sweet and it is now our ice cream replacement! - 5/18/08
  • SRIVERS1
     This was really good. Hubby really loved it too. - 5/28/21
  • JANTHEBLONDE
     I love this banana Milk shake recipe! Delicious - 2/19/20
  • PICKIE98
     Uh, Y*U*M*! - 7/3/19
  • GLACIAGIRL
     Looks good! I need to try it! - 6/26/17
  • EMACASSELL
     I add 2 or !3 strawberries to this and leave out the ice - 1/1/13
  • HCJARVIS
     Satisfying great taste. Quick and easy to prepare with fast clean up. What more can a bachelor ask for. It will be a staple in my weight loss / exercise program. - 9/5/11
  • CHRISTINEE1985
     Wonderful! Easy to make and very good!! - 2/25/11
  • ALLYSSEA
     it is really bad, next time add an extra half of a banana and a spoon of splenda some ground cinnamon, two spoons of granola and then try it. huge difference :) - 1/6/11
  • DYING_2_B_THIN
     sounds good! im gonna try it =) - 11/7/10
  • WINSOMEDREAM
     That was SO good!.... well it is.. as I'm drinking it right now. This is truly amazing, and I even added like twice the amount of milk that I should have... I also added a bit of nonfat raspberry yogurt and a tsp of peanut butter :) - 5/25/08
  • ACONNORS
     We used to make this when I was a kid and now I make it for my kids all the time. I love it! It fills me up and there's no guilt! Can also be sweetened more with Stevia, if you'd like. - 5/2/08
  • BANKHOUSE
     two many carbs. - 4/30/08
  • SFRANCO1
     This gave me a great boost in the afternoon and gave me the energy to get throught the day! I love this one! - 3/24/08
  • SUECZ379
     ¡delicioso! i gave up ice cream and this recipy makes me soooo happy☺ - 2/9/08
  • SAINTSUE
     i haven't tried yet but if you want lower calories don't add anything just stick bananas in the freezer until frozen then blend i have never had of them done like this but i'm gonna try sounds good - 1/31/08
  • ASHLEYSARAH
     I can't believe I never thought of doing this before! I loved it! I also made one with a scoop of smooth peanut butter and ovaltine for a peanut butter chocolate milkshake. It didn't taste like banana at all! For an ice cream fanatic like me, this is my new-healthy splurge :) - 1/30/08
  • 4BURKES
     it was pretty good - 1/19/08



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