Lactose Free Peanut Butter Banana Smoothie

Name: Lactose Free Peanut Butter Banana Smoothie Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 1 Medium Banana; 1 Tbsp Peanut Butter (I use Skippy Natural); 1 Cup Silk Vanilla Coconut Milk; 1/2 Tbsp Honey; 1 Cup Ice

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 Medium Banana1 Tbsp Peanut Butter (I use Skippy Natural)1 Cup Silk Vanilla Coconut Milk1/2 Tbsp Honey1 Cup Ice

Directions

Place all ingredients in the blender. Blend. Pour. Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CUKIEMOMSTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 325.4
Total Fat: 13.6 g
Cholesterol: 0.0 mg
Sodium: 91.6 mg
Total Carbs: 48.4 g
Dietary Fiber: 3.8 g
Protein: 5.7 g

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