Quinoa Hoppin John

Name: Quinoa Hoppin John Recipe
Yield: 4
Ingredients: 1 cup cooked quinoa 1.5 cup (remove); Beans black 1.6 cup (remove); Yellow Sweet Corn Canned 1.6 cup (remove); *Del Monte Petite Cut Diced Tomatoes 1.75 cup (remove); Kraft Mozzarella Finely shredded Part Skim cheese 1 cup (remove); Creole Seasoning to taste

Number of Servings: 4

Ingredients

1 cup cooked quinoa, 1.5 cup (remove)Beans, black, 1.6 cup (remove)Yellow Sweet Corn, Canned, 1.6 cup (remove)*Del Monte Petite Cut Diced Tomatoes, 1.75 cup (remove)Kraft Mozzarella Finely shredded Part Skim cheese, 1 cup (remove)Creole Seasoning to taste

Directions

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CARLAPOOL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 293.5
Total Fat: 6.8 g
Cholesterol: 15.0 mg
Sodium: 1,141.2 mg
Total Carbs: 43.6 g
Dietary Fiber: 9.8 g
Protein: 17.4 g

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