ham egg & cheese sandwich
- Number of Servings: 1
Ingredients
Directions
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user 1956BEAR.
Best Choice Hamburger Buns, 1 serving (remove)Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") (remove)Fried Egg, 1 large (remove)American Cheese, 1 slice (3/4 oz) (remove)Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user 1956BEAR.
Nutritional Info Amount Per Serving
- Calories: 382.9
- Total Fat: 22.5 g
- Cholesterol: 251.4 mg
- Sodium: 1,117.1 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
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