Vegetarian Patties
- Number of Servings: 6
Ingredients
1 onion , chopped1 tablespoon oil2 eggs1 tablespoon soya sauce2 cups cooked chickpeas1 ½ cups cooked rice1 celery stalk1/4 cup sunflower seeds½ cup whole wheat flour2 tsp.salt
1. Saute onion in oil until onions are soft.
2. Place all ingredients in food processor and blend well.
3. Shape into patties/burgers and cook 3-5 minutes on each side.
Serving Size: makes 30 patties
Number of Servings: 6
Recipe submitted by SparkPeople user ALMONDS_RAISINS.
2. Place all ingredients in food processor and blend well.
3. Shape into patties/burgers and cook 3-5 minutes on each side.
Serving Size: makes 30 patties
Number of Servings: 6
Recipe submitted by SparkPeople user ALMONDS_RAISINS.
Nutritional Info Amount Per Serving
- Calories: 274.8
- Total Fat: 8.3 g
- Cholesterol: 61.7 mg
- Sodium: 1,079.1 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 5.9 g
- Protein: 9.1 g
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