Corned Beef and White Sauce

Name: Corned Beef and White Sauce Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 2 - 7 oz packages Buddig Corned Beef; 1 cup frozen peas; White Sauce:; 4 TBSP butter; 4 TBSP flour; 4 cups nonfat milk; Salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

2 - 7 oz packages Buddig Corned Beef1 cup frozen peasWhite Sauce:4 TBSP butter4 TBSP flour4 cups nonfat milkSalt and pepper to taste

Directions

Melt butter and add flour before adding milk. Bring to a boil and allow to thicken. Cut corned beef into squares and add to white sauce. Scoop over toast. Peas in white sauce or on side.

Serving Size: 1 cup white sauce, 2 slices bread makes 5 1cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MOCHEPO.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 335.0
Total Fat: 16.7 g
Cholesterol: 84.3 mg
Sodium: 1,293.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 2.4 g
Protein: 24.0 g

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