Smoothie, spinich and Fruit
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Cup Silk Almond Original Soy Milk 1 cup Baby Spinich Fresh 1.5 Cups frozen Strawberries Half Cup Frozen Blueberries 1 Medium Banana Frozen
Put all ingredients into a powerful Blender. Blend until smooth. You will need to use a tamp that comes with your machine until all the frozen ingredients are pulverized.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DONWILLIAMS1.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DONWILLIAMS1.
Nutritional Info Amount Per Serving
- Calories: 337.1
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 205.6 mg
- Total Carbs: 77.4 g
- Dietary Fiber: 14.3 g
- Protein: 5.9 g
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