Dehydrated Mushroom "Chips"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Portobella Mushrooms- 2lbs.Greek seasoning to tasteCooking spray
Set up your dehydrator, and set the heat at medium.
Wash, clean, and dry mushrooms. For ease, use the giant caps.
Cut them in half across the top, then in slices about 1/4 inch thick.
Spray with cooking spray, and sprinkle with seasoning
Test mushrooms after 5 hours by taking one out and letting it cool. It should be crispy like a potato ship. If not, re-check them every 1/2 hour or so until done.
Serving Size: Makes 6 snack-sized servings
Number of Servings: 6
Recipe submitted by SparkPeople user COUPONREEN23.
Wash, clean, and dry mushrooms. For ease, use the giant caps.
Cut them in half across the top, then in slices about 1/4 inch thick.
Spray with cooking spray, and sprinkle with seasoning
Test mushrooms after 5 hours by taking one out and letting it cool. It should be crispy like a potato ship. If not, re-check them every 1/2 hour or so until done.
Serving Size: Makes 6 snack-sized servings
Number of Servings: 6
Recipe submitted by SparkPeople user COUPONREEN23.
Nutritional Info Amount Per Serving
- Calories: 39.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 169.6 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.3 g
- Protein: 3.7 g
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