Veggie n fruit smoothie

Name: Veggie n fruit smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: wash and cut all your veggies and fruit. Squeeze grapefruit and orange juice into blender and then add the veggies and fruit. Blend well and enjoy.

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

wash and cut all your veggies and fruit. Squeeze grapefruit and orange juice into blender and then add the veggies and fruit. Blend well and enjoy.

Directions

cut all veggies and fruit into small pieces and blend well.

Serving Size: makes approximately 3 - 12 ounce servings

Number of Servings: 3

Recipe submitted by SparkPeople user ANALU72.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 77.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 70.2 mg
Total Carbs: 17.8 g
Dietary Fiber: 2.8 g
Protein: 2.1 g

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