Chicken & Vegetables Stir-Fry with Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 oz chicken breast tenders2 TBS Silver Palate Lemon Basil Cooking Sauce1 package NoOodle Shirataki Noodles1/2 green pepper, cut into strips1 package fresh broccoli & carrots, lightly steamed1 medium celery stalk, cut diagonally1 TBS Silver Palate Lemon Basil Cooking SauceS&P
Marinate chicken in 2 TBS sauce while cutting vegetables.
Spray large skillet or wok pan with non-stick spray and heat. Add vegetables - stir until crisp tender. Add chicken with sauce and stir until chicken is cooked. Stir in noodles to warm and coat with sauce. Add additional 1 TBS Lemon Basil Sauce and S&P to taste.
Serve hot.
Serving Size: 2 servings
Spray large skillet or wok pan with non-stick spray and heat. Add vegetables - stir until crisp tender. Add chicken with sauce and stir until chicken is cooked. Stir in noodles to warm and coat with sauce. Add additional 1 TBS Lemon Basil Sauce and S&P to taste.
Serve hot.
Serving Size: 2 servings
Nutritional Info Amount Per Serving
- Calories: 162.4
- Total Fat: 3.4 g
- Cholesterol: 49.3 mg
- Sodium: 313.3 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 15.2 g
- Protein: 21.1 g
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