Refreshing Papaya Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/4 large papaya cubed3 ice cubes2 oz evaporated milk2 oz 2% milk2 tsp sugar
put all ingredients in a blender, mix well until frothy and serve.
Serving Size: makes one 10 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUNNY572.
Serving Size: makes one 10 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUNNY572.
Nutritional Info Amount Per Serving
- Calories: 184.5
- Total Fat: 6.1 g
- Cholesterol: 23.1 mg
- Sodium: 97.6 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 1.7 g
- Protein: 6.9 g
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