Tinas Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
Stew Meat, 32ozCelery 2 cups dicedRotel Mild 2 cansGreen Beans 4 cupsYellow Sweet corn Whole 5 cupsBlack eyeed peas 4 cupsAllens Veg- All 60ozNew potatos 32oz canned
Boil stew meat in med pan,until tender. All all other ingredients to large pot and put on low heat. Add stew meat to pot and simmer covered until ready to serve.
Serving Size: Makes 30 1cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user OPIE1549.
Serving Size: Makes 30 1cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user OPIE1549.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 140.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
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