Chili w/ Blackbeans and lean hamburger

Name: Chili w/ Blackbeans and lean hamburger Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 11
Ingredients: Black Beans - 2 cans; Rotel Tomatoes - 2 cans; v8 - 2 cans; 2 pounds lean hamburger; 2 tbspn molasses; 1 onion; spices to taste

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 11

Ingredients

Black Beans - 2 cansRotel Tomatoes - 2 cansv8 - 2 cans2 pounds lean hamburger2 tbspn molasses1 onionspices to taste

Directions

brown meat and onions - add all ingrediants and simmer - spice to tasts

Serving Size: makes 11 1-cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user NOMERSAK.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 183.7
Total Fat: 6.0 g
Cholesterol: 47.3 mg
Sodium: 343.1 mg
Total Carbs: 13.0 g
Dietary Fiber: 2.4 g
Protein: 20.0 g

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