Strawberry Banana Shake

Name: Strawberry Banana Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup unsweetened almond milk; 1/4 cup raw oats; 1/2 medium banana; 6 frozen strawberries

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup unsweetened almond milk1/4 cup raw oats1/2 medium banana6 frozen strawberries

Directions

Add oats to blender, blend to find powder
Add remaining ingredients and blend

Serving Size:�Makes scant 2 cups

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.5
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 182.6 mg
Total Carbs: 47.5 g
Dietary Fiber: 7.9 g
Protein: 4.4 g

More Recipes Like This

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

Member Reviews