Peanut Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 T coconut oil3 ribs celery1/2 a medium onion2 quarts chicken broth1 1/4 cup natural peanut butter1/2 tsp. salt2 cups whole milk1/8 cup roasted peanuts, chopped
Saute celery & onion in coconut oil. Stir in the broth, peanut butter, and salt. Simmer, covered, on stove for 1 hour or in crock-pot for 2-3 hours on high. Stir in milk, and cook for 15 minutes more. Garnish with chopped peanuts.
Serving Size: Makes 8 servings (about a cup each)
Number of Servings: 8
Recipe submitted by SparkPeople user LUSN010.
Serving Size: Makes 8 servings (about a cup each)
Number of Servings: 8
Recipe submitted by SparkPeople user LUSN010.
Nutritional Info Amount Per Serving
- Calories: 419.2
- Total Fat: 27.7 g
- Cholesterol: 14.7 mg
- Sodium: 527.9 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.1 g
- Protein: 17.5 g
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