Chocolate Chip Cookie Dough DIP
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 can (~420 g) garbanzo beans, rinsed1/4 c peanut butter1-2 tablespoons splenda brown sugar2 tablespoons unsweetened vanilla almond milk2 tsp imitation vanilla2 tabelspoons ground flaxseed1/3 c mini chocolate chips
Using a great food processor (not blender), combine all ingredients, except mini chocolate chips. Optional ingredients include flax seed or oatmeal: grind these in the food processor with the other ingredients for a nutrient boost.
Mix in chips and chill for desired length of time, but can be eaten immediately.
Serving Size: 8 equal portions
Mix in chips and chill for desired length of time, but can be eaten immediately.
Serving Size: 8 equal portions
Nutritional Info Amount Per Serving
- Calories: 147.5
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 30.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.3 g
- Protein: 5.8 g
Member Reviews