Chicken Barley & Vegetable Soup

Name: Chicken Barley & Vegetable Soup Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 10
Ingredients: 1 tbsp olive oil; 1 clove garlic minced; 1 c carrots sliced; 1 c celery sliced; 1 c pearl barley; 1 tsp salt; 1/2 tsp pepper; 2 qts homemade chicken broth; 1 c fresh spinach chopped; 1 c cooked boneless skinless chicken breast diced; herbs and spices to taste

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 10

Ingredients

1 tbsp olive oil1 clove garlic, minced1 c carrots, sliced1 c celery, sliced1 c pearl barley1 tsp salt1/2 tsp pepper2 qts homemade chicken broth1 c fresh spinach, chopped1 c cooked boneless, skinless chicken breast, dicedherbs and spices to taste

Directions

Heat oil in dutch oven over medium-low heat; add vegetables and cook for 5 minutes. Add broth,salt & pepper, and barley; cover, simmer for 2 hours or until barley is tender. Add spinach and chicken, and continue to cook until chicken is heated through, about 10-15 minutes.

Season as desired

Serving Size:�Makes approximately 8, 1-cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 183.4
Total Fat: 1.0 g
Cholesterol: 26.3 mg
Sodium: 286.5 mg
Total Carbs: 26.8 g
Dietary Fiber: 5.4 g
Protein: 17.4 g

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