Oat Bran + LSA + Banana + Milk + Egg White

Name: Oat Bran + LSA + Banana + Milk + Egg White Recipe
Yield: 1
Ingredients: Oat bran 18g; LSA (Nature First) Premium 4g; Cinnamon ground 1g; Banana 58g; Egg White 65g; Skim milk 71g

Number of Servings: 1

Ingredients

Oat bran, 18gLSA (Nature First) Premium, 4gCinnamon, ground, 1gBanana, 58gEgg White, 65gSkim milk, 71g

Directions

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.7
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.8 g
Protein: 0.9 g

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