Ham and Navy Bean Confetti Soup

Name: Ham and Navy Bean Confetti Soup Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 3c. fat free low sodium chicken broth; 6oz cooked lean low sodium ham diced; 1 (15 1/2oz) can navy beans rinsed and drained; 1 carrot shredded; 1 stalk celery very thin sliced; 1/2 c diced red bell pepper; 1/2c chopped onion; 2 Tblsp dried parsley

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

3c. fat free low sodium chicken broth6oz cooked lean, low sodium ham, diced1 (15 1/2oz) can navy beans, rinsed and drained1 carrot, shredded1 stalk celery, very thin sliced1/2 c diced red bell pepper1/2c chopped onion2 Tblsp dried parsley

Directions

Combine all the ingredients except the parsley in a medium saucepan, cover and bring to a boil. Reduce heat and simmer, covered, until the vegetables are tender, about 5 minutes. Stir in the parsley just before serving.

Serving Size: Makes approx. (4) 1 1/3c servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOVEMYROCKO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 223.5
Total Fat: 3.2 g
Cholesterol: 27.5 mg
Sodium: 1,466.6 mg
Total Carbs: 30.0 g
Dietary Fiber: 11.1 g
Protein: 18.8 g

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