Mama Pea's Zucchini Quinoa Lasagna

Name: Mama Pea''s Zucchini Quinoa Lasagna Recipe
Yield: 6
Ingredients: Zucchini Quinoa Lasagna; Serves 4-6; 2 large zucchini cut into 12 thin 1/4 in. thick slices; salt; 1 c. quinoa rinsed; 2 c. vegetable broth; 1/2 c. tomato sauce; 1/4 c. minced onion; 1 t. dried oregano; 1/4 c. fresh basil chopped; 1/4 c. fresh parsley chopped; 2 T. organic or non-dairy cream cheese i.e. Tofutti Better Than Cream Cheese (optional); salt and pepper to taste; 1 jar organic marinara sauce; 1/2 c. organic or non-dairy cheese i.e. Daiya (optional)

Number of Servings: 6

Ingredients

Zucchini Quinoa LasagnaServes 4-62 large zucchini, cut into 12 thin, 1/4 in. thick slicessalt1 c. quinoa, rinsed2 c. vegetable broth1/2 c. tomato sauce1/4 c. minced onion1 t. dried oregano1/4 c. fresh basil, chopped1/4 c. fresh parsley, chopped2 T. organic or non-dairy cream cheese, i.e. Tofutti Better Than Cream Cheese (optional)salt and pepper to taste1 jar organic marinara sauce1/2 c. organic or non-dairy cheese, i.e. Daiya (optional)

Directions

Serving Size: 4-6

Number of Servings: 6

Recipe submitted by SparkPeople user KOLIVARI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 297.6
Total Fat: 11.3 g
Cholesterol: 10.1 mg
Sodium: 1,194.4 mg
Total Carbs: 40.5 g
Dietary Fiber: 7.6 g
Protein: 10.3 g

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