Protien Shake

Name: Protien Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Syntha-6 vanilla ice cream scoop; ISO PURE zero vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Syntha-6 vanilla ice cream scoopISO PURE zero vanilla

Directions

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVISB610.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 410.0
Total Fat: 7.0 g
Cholesterol: 65.0 mg
Sodium: 510.0 mg
Total Carbs: 13.0 g
Dietary Fiber: 5.0 g
Protein: 73.0 g

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