Sausage Egg Veggie Scramble
- Number of Servings: 4
Ingredients
Directions
Spinach, fresh, .5 cup Mushrooms, fresh, 0.25 cup pieces Onions, raw, .25 cup, chopped Egg, fresh, 6 large Swiss Cheese, .25 cup, shredded Pork Sausage, 2 patty, cooked Cheddar Cheese, .25 cup, shredded
Crumble and cook the sausage then add veggies. While they are cooking, stir together eggs and cheese in a separate bowl. Add egg/cheese mix to pan. Stirring frequently until everything is cooked thoroughly.
Serving Size: 4 4 oz servings.
Serving Size: 4 4 oz servings.
Nutritional Info Amount Per Serving
- Calories: 214.3
- Total Fat: 15.9 g
- Cholesterol: 302.3 mg
- Sodium: 344.5 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 16.0 g
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