Pork Chops and veggies in crock pot (very simple and fast)
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
3 Pork chops (center cut, 4 oz)1 20 oz bag frozen peppers and onions (Berkley & Jensen from BJ's)1 12 oz can Healthy Request Cream of Mushroom soup1 1/2 C low sodium chicken brothSeasoned to taste (garlic powder, onion powder, Mrs. Dash)3 second spray of olive oil
Do a 3-second spray of olive oil in the bottom of your crock pot
Empty the bag of peppers and onions into the bottom of the crock pot
Top with 3 center cut pork chops (chicken or even a roast would also work) - I use frozen
Top with can of Cream of Mushroom soup
Pour 1 1/2 C low sodium chicken broth over everything
Add seasoning now, or wait until it's all cooked
Set on low for 6-8 hours, making sure the chops are cooked through
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MOUNTAINGIRL360.
Empty the bag of peppers and onions into the bottom of the crock pot
Top with 3 center cut pork chops (chicken or even a roast would also work) - I use frozen
Top with can of Cream of Mushroom soup
Pour 1 1/2 C low sodium chicken broth over everything
Add seasoning now, or wait until it's all cooked
Set on low for 6-8 hours, making sure the chops are cooked through
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MOUNTAINGIRL360.
Nutritional Info Amount Per Serving
- Calories: 335.9
- Total Fat: 2.5 g
- Cholesterol: 5.0 mg
- Sodium: 773.6 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.3 g
- Protein: 4.8 g
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