Split Pea Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Pea Soup, 2 cup (8 fl oz)(remove)Onions, raw, .5 cup, chopped(remove)Garlic, 2 tsp(remove)Bay Leaf, 1 tbsp, crumbled(remove)Ham, extra lean, (5% fat), 1 cup, diced(remove)Water, tap, 8 cup (8 fl oz)(remove)White Bread, 1 cup, cubes(remove
Soaki peas overnight and discard water. Add to pan, cover with water and bring to simmer. Chop onion finely and add to soup. Add Bay leaves and whole black pepper, and simmer until peas are tender If using a hambone, add it with the water.
Cut bread into cubes. Spray with cooking spray and brown in frying pan until browned and crispy.l
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GRANNY2.
Cut bread into cubes. Spray with cooking spray and brown in frying pan until browned and crispy.l
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GRANNY2.
Nutritional Info Amount Per Serving
- Calories: 121.6
- Total Fat: 2.5 g
- Cholesterol: 7.9 mg
- Sodium: 735.9 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.8 g
- Protein: 8.1 g
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