Chicken breast in lemon with tomatoes and beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Chicken Breast, no skin Juice of 1 Lemon. 1 small onion thinly sliced 1 cup cherry tomatoes 1/2 cup French Cut Style Green Beans Freshly ground black pepper
Oven 200 degrees C
Place chicken in foil on baking tray.
Add remaining ingredients.
Seal ingredients loosely in foil.
Cook for 30 mins. then check that chicken is cooked.
Serve
Serving Size: serves 1
Place chicken in foil on baking tray.
Add remaining ingredients.
Seal ingredients loosely in foil.
Cook for 30 mins. then check that chicken is cooked.
Serve
Serving Size: serves 1
Nutritional Info Amount Per Serving
- Calories: 187.3
- Total Fat: 2.0 g
- Cholesterol: 68.4 mg
- Sodium: 470.5 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 3.9 g
- Protein: 29.7 g
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