Mango-Pineapple MRP Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
- Mango: 1, fresh, cut in half and cut-up.- Clementine Orange: 1, fresh, peeled and cut-up.- Pineapple: 1, slice, cut-up.- Ice Cubes: 2-3, medium- Orange/Pineapple Juice Mixture: 8oz. or 240ml about 1 cup. * Or 1/2 c. Orange and 1/2 c. Pineapple, it will blend. *- Protein Replacement of choice (Vanilla flavored): 1-2 scoops, as per directed.
After washing and prepping all your ingredients, place all of them into your blender or bullet. Blend well as so all the ingredients are well incorporated. Served in a chilled glass, with a straw and or bar spoon. ENJOY!
Serving Size: Yields: One - 16 to 20 oz. smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user NURSIEMIMI.
Serving Size: Yields: One - 16 to 20 oz. smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user NURSIEMIMI.
Nutritional Info Amount Per Serving
- Calories: 428.5
- Total Fat: 5.9 g
- Cholesterol: 40.0 mg
- Sodium: 82.9 mg
- Total Carbs: 80.0 g
- Dietary Fiber: 8.9 g
- Protein: 17.9 g
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