Dana's Whole Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 3/4 cup whole wheat flour2 T brown sugar2 tsp baking powder1/2 tsp baking soda1/4 salt1 egg, slightly beaten1 1/2 cup buttermilk1/2 c applesauce
In a large bowl stir dry ingredients together. In another bowl use fork to stir egg, buttermilk and applesauce together. Pour all at once into the flour mixture. Stir with spoon/spatula just until moistened.
Don't over mix. Heat griddle to 350 degrees. Spray with Pan or coat with butter. Pour 1/8 to 1/4 cup batter on the griddle. Spread out a little. Cook for about a minute and flip and cook to desired doneness. I like to top my pancakes with pureed peaches with just a little powdered sugar sprinkled on top. These are yummy. My kids loved them.
Number of Servings: 14
Recipe submitted by SparkPeople user DANAMEG.
Don't over mix. Heat griddle to 350 degrees. Spray with Pan or coat with butter. Pour 1/8 to 1/4 cup batter on the griddle. Spread out a little. Cook for about a minute and flip and cook to desired doneness. I like to top my pancakes with pureed peaches with just a little powdered sugar sprinkled on top. These are yummy. My kids loved them.
Number of Servings: 14
Recipe submitted by SparkPeople user DANAMEG.
Nutritional Info Amount Per Serving
- Calories: 78.1
- Total Fat: 0.9 g
- Cholesterol: 16.2 mg
- Sodium: 189.1 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.9 g
- Protein: 3.3 g
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