Whole Wheat Blueberry pancakes

Name: Whole Wheat Blueberry pancakes Recipe
Yield: 10
Ingredients: 1 1/4 cup whole wheat flour; 2 1/4 tsp baking powder; 1 egg white; 1 1/4 cup almond milk unsweetened with vanilla; 1 tbsp cinnamon; 2 tbsp flax seed meal; 1 1/4 cup blueberries or other fruit

Number of Servings: 10

Ingredients

1 1/4 cup whole wheat flour2 1/4 tsp baking powder1 egg white1 1/4 cup almond milk, unsweetened with vanilla1 tbsp cinnamon2 tbsp flax seed meal1 1/4 cup blueberries or other fruit

Directions

mix ingredients,if too thick add a little more almond milk, let sit for 5 minutes, heat up skillet and spray with olive oil spray. Cook pancakes until done.

Serving Size: Makes 10 pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user VKILBRIDE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 82.1
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 139.3 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.8 g
Protein: 2.7 g

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