Green Monster Dip
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 (15-oz) can organic chickpeas2 tablespoons tahini2 tablespoons fresh lemon juice2 tablespoons water1 tablespoon olive oil1 clove garlic1/4 teaspoon salt4 cups packed organic baby spinach
Put all ingredients except spinach in the food processor and process until smooth. Add spinach 1 cup at a time and process until smooth, scraping down the sides often.
Serving Size: makes ~8, 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NIKISPENCER.
Serving Size: makes ~8, 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NIKISPENCER.
Nutritional Info Amount Per Serving
- Calories: 95.8
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 296.5 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.7 g
- Protein: 3.3 g
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