Chicken salad

Name: Chicken salad Recipe
Yield: 8
Ingredients: 3 boneless skinless chicken breasts steamed or boiled then cooled and chopped; 2 stocks of celery chopped to desired size; 1/2 red onion finely chopped; 5 TBSP light mayo; 1-2 tsp dijon mustard; salt and pepper to taste

Number of Servings: 8

Ingredients

3 boneless skinless chicken breasts steamed or boiled then cooled and chopped2 stocks of celery chopped to desired size1/2 red onion finely chopped5 TBSP light mayo1-2 tsp dijon mustardsalt and pepper to taste

Directions

Combine all ingredients in a bowl, to taste. Serve on a lettuce leaf or on good whole wheat bread.

Number of Servings: 8

Recipe submitted by SparkPeople user NOMOREDOUGHNUT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 132.1
Total Fat: 4.2 g
Cholesterol: 54.6 mg
Sodium: 284.3 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.2 g
Protein: 20.6 g

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