Spicey Chili - Herbivore Style

Name: Spicey Chili - Herbivore Style Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 10
Ingredients: 3 stalks celery; 2 onions; 1 yellow bell pepper; 2 oven roasted anaheim peppers; 3 cloves garlic; 4 red ripe tomatoes (blanch to get skins off) dice; 1 can chickpeas; 1 can white beans or canellini; 1 can organic tomato paste; 2 cups frozen corn; SEASONINTS:; 2 T taco seasoning (costco); 2 T chili powder; 1 T garlic; salt to taste; 1 c water

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 10

Ingredients

3 stalks celery2 onions1 yellow bell pepper2 oven roasted anaheim peppers3 cloves garlic4 red ripe tomatoes (blanch to get skins off) dice1 can chickpeas1 can white beans or canellini1 can organic tomato paste2 cups frozen cornSEASONINTS:2 T taco seasoning (costco)2 T chili powder1 T garlicsalt to taste1 c water

Directions

Do not use oil. Dice your onions, put them in a hot frying pan. Stir & cook. Add celery, onion, garlic gloves(cut into bits.) Stir & fry. After 10 mins or so, add diced tomatoes. In a seperate pot add rinsed beans, organic tomato paste & seasonings. Add contents of frying pan to pot. Add about 1 cup of water to frying pan to get juices out and put into pot.

Serving Size:�Makes approx 9 - 1 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 131.5
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 240.8 mg
Total Carbs: 28.6 g
Dietary Fiber: 5.5 g
Protein: 6.0 g

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