Chocolate Raspberry Banana Smoothie

Name: Chocolate Raspberry Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup skim milk; 1/2 cup frozen raspberries; 1/2 banana; 2 tbsp powdered chocolate drink mix; 1/2 tsp vanilla extract

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup skim milk1/2 cup frozen raspberries1/2 banana2 tbsp powdered chocolate drink mix1/2 tsp vanilla extract

Directions

Combine all ingredients in a blender and blend until smooth.

Serving Size: Makes one 16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARIOCGL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.2
Total Fat: 1.6 g
Cholesterol: 4.9 mg
Sodium: 158.2 mg
Total Carbs: 47.1 g
Dietary Fiber: 6.6 g
Protein: 9.5 g

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