Seared Strip Steak

Name: Seared Strip Steak Recipe
Yield: 4
Ingredients: Strip Steak - 4 oz 4 serving (remove); *Extra Virgin Olive Oil 1.5 tbsp (remove); Teriyaki Sauce (1 tbsp) 1 packet (remove); *McCormick GrillMates Montreal Steak Seasoning 0.25 tsp (remove)

Number of Servings: 4

Ingredients

Strip Steak - 4 oz, 4 serving (remove)*Extra Virgin Olive Oil, 1.5 tbsp (remove)Teriyaki Sauce (1 tbsp), 1 packet (remove)*McCormick GrillMates Montreal Steak Seasoning, 0.25 tsp (remove)

Directions

Serving Size: makes 4 4oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user JQUATTRONE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 209.0
Total Fat: 11.3 g
Cholesterol: 0.0 mg
Sodium: 215.0 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.0 g
Protein: 24.3 g

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