Vegetarian Breakfast Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
1 Package Frozen Broccoli1 Package Frozen Cauliflower1 Package Gimme Lean Sausage Style1 Package Ore Ida Hash Browns1 Can Black Beans1 Package Frozen Edamame2 T Cinnamon2 T NutmegSalt to Taste Pepper to Taste2 T Olive Oil30 Whole Wheat Tortillas2 Packages Shredded Cheese
Breakfast mix to be made ahead:
1. Steam broccoli, cauliflower, and edamame until tender.
2. Brown hash browns with 1T olive oil according to package. Add cinnamon and nutmeg to season while cooking.
3. Slice and brown "sausage" with 1T olive oil shredding sausage as it browns. Add cinnamon and nutmeg to season while cooking.
4. Mix cooked broccoli, cauliflower, edamame, hash browns, and black beans together. Freeze half for later and refrigerate other half to use.
Burrito Preparation:
1. Microwave 1 tortilla for ~15s to warm
2. Microwave 2T breakfast mix with ~1T cheese on top in small container for ~60s to warm and melt cheese.
3. Add mix to burrito with hot sauce to taste and enjoy.
Serving Size: Makes 30 Breakfast Burritos
Number of Servings: 30
Recipe submitted by SparkPeople user JOHANTANNER.
1. Steam broccoli, cauliflower, and edamame until tender.
2. Brown hash browns with 1T olive oil according to package. Add cinnamon and nutmeg to season while cooking.
3. Slice and brown "sausage" with 1T olive oil shredding sausage as it browns. Add cinnamon and nutmeg to season while cooking.
4. Mix cooked broccoli, cauliflower, edamame, hash browns, and black beans together. Freeze half for later and refrigerate other half to use.
Burrito Preparation:
1. Microwave 1 tortilla for ~15s to warm
2. Microwave 2T breakfast mix with ~1T cheese on top in small container for ~60s to warm and melt cheese.
3. Add mix to burrito with hot sauce to taste and enjoy.
Serving Size: Makes 30 Breakfast Burritos
Number of Servings: 30
Recipe submitted by SparkPeople user JOHANTANNER.
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 8.2 g
- Cholesterol: 10.7 mg
- Sodium: 581.6 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.5 g
- Protein: 12.5 g
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