Banana Nut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 or 4 ripe bananas, smashed1/3 cup melted butter3/4 cup sugar1 egg, beaten1 teaspoon vanilla1 Tbsp espresso or strong coffee (optional)1 teaspoon baking sodaPinch of salt1 1/2 cup of flour1 cup chopped walnuts (toasted or raw)
1 Preheat the oven to 350°F. With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl.
2 Mix in the sugar, egg, espresso and vanilla.
3 Sprinkle the baking soda and salt over the mixture and mix in.
4 Add the flour, mix until it is just incorporated. Fold in the chopped walnuts.
5 Pour mixture into a prepared muffin tin. Bake for 25-30 minutes. Check for doneness with a toothpick inserted into the center of a muffin. If it comes out clean, it's done. Cool on a rack.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user ELIZHICKS22.
2 Mix in the sugar, egg, espresso and vanilla.
3 Sprinkle the baking soda and salt over the mixture and mix in.
4 Add the flour, mix until it is just incorporated. Fold in the chopped walnuts.
5 Pour mixture into a prepared muffin tin. Bake for 25-30 minutes. Check for doneness with a toothpick inserted into the center of a muffin. If it comes out clean, it's done. Cool on a rack.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user ELIZHICKS22.
Nutritional Info Amount Per Serving
- Calories: 252.2
- Total Fat: 11.5 g
- Cholesterol: 26.2 mg
- Sodium: 112.9 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 2.2 g
- Protein: 4.2 g
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