Kate's Ginger & Garlic Split Pea Soup

Name: Kate''s Ginger & Garlic Split Pea Soup Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 5
Ingredients: 5 c chicken broth; 1 bag dry split peas; ~1 c. chopped carrots; ~1 c. chopped celery; 2 chopped onions; chopped garlic to taste (I like a lot!); peeled sliced ginger root to taste (again I go for a lot!)

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 5

Ingredients

5 c chicken broth1 bag dry split peas~1 c. chopped carrots~1 c. chopped celery2 chopped onionschopped garlic, to taste (I like a lot!)peeled, sliced ginger root, to taste (again, I go for a lot!)

Directions

You can do this on the stove, sautee-ing carrots, celery, onions, garlic and ginger for a bit, then adding broth and peas, OR just throw everything in a crock pot on high for a couple hours. Give it a good stir now and then. Add salt and/or pepper to taste. Enjoy! The massive servings really fill you up w/o the calories! Makes about five 2-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KATEISFUN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 198.3
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 978.2 mg
Total Carbs: 38.5 g
Dietary Fiber: 8.8 g
Protein: 9.1 g

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