Quick Raw Protein Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 cup mixed frozen berries1/2 cup frozen peaches1 med banana frozen2 cups nut or soy milkThe above mixture is divided and saved in the freezer. When ready to make, take a portion and add the following...3 scoops Raw Protein (Garden of Life)1 cup almond milk
I blend the berries, peaches, banana, and soy milk in the vitamix and divide into 3 portions.
When I make a breakfast smoothie I take a portion and add 1 scoop of "Raw Protein" by Garden of Life and enough soy or nut milk to blend.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TANNOREED.
When I make a breakfast smoothie I take a portion and add 1 scoop of "Raw Protein" by Garden of Life and enough soy or nut milk to blend.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TANNOREED.
Nutritional Info Amount Per Serving
- Calories: 244.1
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 125.4 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 6.8 g
- Protein: 24.2 g
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