Fiesta Black Bean Soup
- Number of Servings: 3
Ingredients
Swanson Chicken Broth 100% Fat Free, reduced sodium, 1 canBeans, black, 2 cansGreat Value Diced Tomatoes, No Salt Added, 2 cansGreen Peppers (bell peppers), 2.5 cup, choppedOnions, raw, 2 cup, choppedWater, tap, 4 cup (8 fl oz)Mozzarella Cheese, part skim milk, 4 ozRecommended spices :Cumin, black pepper, garlic.
Put it all together, minus the cheese, and cook. Add the cheese when served.
Serving Size: Makes enough to feed 2-4 hearty appetites.
Serving Size: Makes enough to feed 2-4 hearty appetites.
Nutritional Info Amount Per Serving
- Calories: 627.6
- Total Fat: 8.0 g
- Cholesterol: 21.9 mg
- Sodium: 427.6 mg
- Total Carbs: 98.6 g
- Dietary Fiber: 31.7 g
- Protein: 41.0 g
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