Cream of Cauliflower and Leek Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: makes 8 - 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZORPHEOUS.
Cauliflower, raw, 1 head, large (6-7" dia) (remove) Leeks, 3 leek (remove) *Canola Oil, 3 tbsp (remove) Butter, unsalted, 2 tbsp (remove) Salt, 2 tsp (remove) Garlic, 50 grams (remove) Phil's Red Veggie Broth, 12 serving (remove)
Serving Size: makes 8 - 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ZORPHEOUS.
Nutritional Info Amount Per Serving
- Calories: 188.5
- Total Fat: 9.0 g
- Cholesterol: 7.8 mg
- Sodium: 656.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 5.8 g
- Protein: 4.7 g
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