Chili Con Carne y Frijoles (1 Cup servings)

Name: Chili Con Carne y Frijoles (1 Cup servings) Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 2 lbs ground beef; 1 large chopped onion; 2 bell peppers; 2 cans kidney beans drained and rinsed; 2 large cans Muir Glen Fire Roasted Crushed Tomatoes; To taste:; Soy Sauce; Cumin; Chili Powder; ground black pepper

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

2 lbs ground beef1 large chopped onion2 bell peppers2 cans kidney beans, drained and rinsed2 large cans Muir Glen Fire Roasted Crushed TomatoesTo taste:Soy SauceCuminChili Powderground black pepper

Directions

brown the ground beef along with the onion and pepper. drain. return to pot. add beans, tomatoes, and seasonings. bring to boil. reduce heat, cover and simmer about 25 minutes.

Serving Size: Makes 12 servings - about 1 c. each

Number of Servings: 12

Recipe submitted by SparkPeople user AUGUSTAGLOOP.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 315.6
Total Fat: 15.9 g
Cholesterol: 56.7 mg
Sodium: 753.9 mg
Total Carbs: 24.1 g
Dietary Fiber: 7.3 g
Protein: 19.8 g

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