Low Fat Tandoori Chicken

Name: Low Fat Tandoori Chicken Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: The food coloring should be RED but the index didnt have that on its list.

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 4

Ingredients

The food coloring should be RED but the index didnt have that on its list.

Directions

Mix yoghurt with all the spices and oil. Cover chicken pieces which have had slices made in flesh. Marinade for 2 Hrs. Place on foil in an oven dish and cook in pre heated oven 240c/475f for 25 mins. serve garnished with coriander leaves and lime slices if available

Serving Size:�2 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 214.1
Total Fat: 11.4 g
Cholesterol: 83.4 mg
Sodium: 699.8 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.1 g
Protein: 22.4 g

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