Cauliflower and Mushroom Sautee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cauliflower florets , 250 gramsOyster mushrooms, 150 gramsCreamy Swiss Cheese, 2 wedgesCheddar Cheese (Kraft Eden) 60 gramsgarlic, 3 clovesOil, 2 Tablespoonsherbs, 1 teaspoonadjust content of cheeses to suit taste
sautee garlic in oil and herbs, add mushrooms then cauliflower, add about half a cup of water just to steam a little, add the creamy cheese wedges, stir in until melted, cover untilcauliflower is cooked, top with cheddar then cover. serve warm or room temperature.
Serving Size: makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMJAETEE.
Serving Size: makes about 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMJAETEE.
Nutritional Info Amount Per Serving
- Calories: 89.7
- Total Fat: 4.5 g
- Cholesterol: 2.2 mg
- Sodium: 425.6 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 2.1 g
- Protein: 5.5 g
Member Reviews