weight watcher friendly brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1/2 C unsweetened applesauce1 tsp. vanilla extract4 egg whites1/2 C sugar4 truvia packets1/4 C whole wheat flour1/4 C ground flax seed1/2 C unsweetened cocoa powder1 tsp. instant coffee1/4 tsp. cinnamon1/2 tsp. salt1/2 tsp. baking powder1/4 C Nestle semi-sweet mini morssals
preheat oven to 350. Spray 8 X 8 pan with cooking spray.
In medium bowl, using a sturdy rubber scraper, mix applesauce, vanilla, egg whites, sugar and truvia together.
Add in flour, flax seed, cocoa powder, instant coffee, cinnamon, salt, and baking powder. Stir the mixture until it is just combined and no lumps remain. Pour into pan.
Bake for 12 minutes at 350. Quickly remove from oven and sprinkle on mini chips and then return to oven and cook for additional 8-10 minutes or until toothpick in the center comes out clean...a few crumbs are okay!
Transfer the pan to a cooling rack and allow to cool. Cut into 9 equal pieces.
Serving Size: 8 X 8 pan makes 9 even squares
Number of Servings: 9
Recipe submitted by SparkPeople user ROXYELLOW16.
In medium bowl, using a sturdy rubber scraper, mix applesauce, vanilla, egg whites, sugar and truvia together.
Add in flour, flax seed, cocoa powder, instant coffee, cinnamon, salt, and baking powder. Stir the mixture until it is just combined and no lumps remain. Pour into pan.
Bake for 12 minutes at 350. Quickly remove from oven and sprinkle on mini chips and then return to oven and cook for additional 8-10 minutes or until toothpick in the center comes out clean...a few crumbs are okay!
Transfer the pan to a cooling rack and allow to cool. Cut into 9 equal pieces.
Serving Size: 8 X 8 pan makes 9 even squares
Number of Servings: 9
Recipe submitted by SparkPeople user ROXYELLOW16.
Nutritional Info Amount Per Serving
- Calories: 124.8
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 79.9 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
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