Spicy Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb ground turkey1 T olive oil1 can Bushe's black beans (undrained)1 can rotel tomatoes (undrained)2 t. taco seasoning1 can whole kernel corn (undrained)1 T peanutbutter1 med corn tortilla
Brown the ground turkey in the olive oil until no longer pink. Add all the ingredients except the corn tortilla. Bring to a quick boil, then simmer for 13 minutes. If you like your soup thinner, you can add water. Meanwhile, slice the tortilla into 1/4 inch strips by 2 inch pieces. Add the pieces to the soup and simmer 2 more minutes. Serve piping hot.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user NEEN05.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user NEEN05.
Nutritional Info Amount Per Serving
- Calories: 178.8
- Total Fat: 8.6 g
- Cholesterol: 42.1 mg
- Sodium: 372.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.5 g
- Protein: 14.5 g
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