Lighter Chai Iced Tea
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 quarts - boiling water8 - black tea bagsAdd to taste - Sweetener of choice (honey, agave, Truvia, sugar, etc.) 1 - juice of lemon4 cups - light vanilla soy milk1 tbsp - cinnamon
Boil 2 quarts of water and let 8 bags of black tea steep until you have a strong tea.
Add preferred sweetener to the sweetness level of your choice.
Add the juice of 1 lemon (or to taste).
~~For pre-made Chia Iced Tea~~
Add 4 cups light vanilla soy milk.
Add 1 tsp cinnamon.
Chill in fridge.
Serving Size: 8 servings, 1.5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user BERISHNIKOFF.
Add preferred sweetener to the sweetness level of your choice.
Add the juice of 1 lemon (or to taste).
~~For pre-made Chia Iced Tea~~
Add 4 cups light vanilla soy milk.
Add 1 tsp cinnamon.
Chill in fridge.
Serving Size: 8 servings, 1.5 cup
Number of Servings: 8
Recipe submitted by SparkPeople user BERISHNIKOFF.
Nutritional Info Amount Per Serving
- Calories: 53.7
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 52.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.5 g
- Protein: 3.1 g
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