Butternut Squash Crispy Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 butternut squash, cut into fry shape1/2 tbsp olive oil1 tbsp mrs dash garlic and herb seasoningdash kosher salt
1. Preheat oven to 425
2. Toss squash with olive oil and spices
3. Lay in a single layer on a ungreased cookie sheet
4. Bake for 20 minutes, remove from oven, flip, return to oven, and continue to bake for another 20 minutes.
Serving Size: Makes 2 servings
2. Toss squash with olive oil and spices
3. Lay in a single layer on a ungreased cookie sheet
4. Bake for 20 minutes, remove from oven, flip, return to oven, and continue to bake for another 20 minutes.
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 100.7
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 585.7 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.0 g
- Protein: 0.9 g
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