Mike's Pancakes

Name: Mike''s Pancakes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: Egg substitute liquid (Egg Beaters) .5 cup; Milk nonfat 2 cup; Flour white 2.5 cup; Granulated Sugar 6 tsp; Baking Powder 2 tsp; Salt 2 tsp

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 12

Ingredients

Egg substitute, liquid (Egg Beaters), .5 cupMilk, nonfat, 2 cupFlour, white, 2.5 cupGranulated Sugar, 6 tspBaking Powder, 2 tspSalt, 2 tsp

Directions

Mix all ingredients and pour 1/3 cup of batter onto hot griddle for each pancake. Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user LSODOLAK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 126.4
Total Fat: 0.7 g
Cholesterol: 0.9 mg
Sodium: 509.1 mg
Total Carbs: 24.2 g
Dietary Fiber: 0.7 g
Protein: 5.3 g

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