Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
5-8 Fresh Chopped Strawberries1 Chopped BananaA handful of Fresh Spinach1 Can of all natural Dole Pineapple Juice1 Handful of fresh Blueberries1-2 Large Spoonfuls of Greek Yogurt(Optional)1-2 Tablespoons of Honey1 Cup of Vanilla Soy Milk
Combine all ingredients in a blender and blend. You may want to add ice or put it in the fridge for a bit if you want it cooler.
Serving Size: Makes a large cup...could serve two
Number of Servings: 1
Recipe submitted by SparkPeople user HALLIEKAYSMITH.
Serving Size: Makes a large cup...could serve two
Number of Servings: 1
Recipe submitted by SparkPeople user HALLIEKAYSMITH.
Nutritional Info Amount Per Serving
- Calories: 432.8
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 80.0 mg
- Total Carbs: 99.4 g
- Dietary Fiber: 13.0 g
- Protein: 12.9 g
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