Green Smoothie

Name: Green Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 5-8 Fresh Chopped Strawberries; 1 Chopped Banana; A handful of Fresh Spinach; 1 Can of all natural Dole Pineapple Juice; 1 Handful of fresh Blueberries; 1-2 Large Spoonfuls of Greek Yogurt; (Optional); 1-2 Tablespoons of Honey; 1 Cup of Vanilla Soy Milk

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

5-8 Fresh Chopped Strawberries1 Chopped BananaA handful of Fresh Spinach1 Can of all natural Dole Pineapple Juice1 Handful of fresh Blueberries1-2 Large Spoonfuls of Greek Yogurt(Optional)1-2 Tablespoons of Honey1 Cup of Vanilla Soy Milk

Directions

Combine all ingredients in a blender and blend. You may want to add ice or put it in the fridge for a bit if you want it cooler.

Serving Size: Makes a large cup...could serve two

Number of Servings: 1

Recipe submitted by SparkPeople user HALLIEKAYSMITH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 432.8
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 80.0 mg
Total Carbs: 99.4 g
Dietary Fiber: 13.0 g
Protein: 12.9 g

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