Dumplings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup - Whole Wheat Flour1 cup - White Flour4 tsp - Bking Powder2 tsp - Plain Sugar1 tsp - Salt2 tbsp - Margarine1/2 cup - Rice Milk, Plain1/2 cup - Soy Milk, Plain
1.Stir together flour, baking powder, sugar, and salt in medium size bowl. Cut in butter until crumbly. Stir in milk to make a soft dough.
2.Drop by spoonfuls into boiling stew. Cover and simmer 15 minutes without lifting lid. Serve.
3.To make parsley dumplings, add 1 tablespoon parsley flakes to the dry ingredients.
Serving Size: Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user TH_DREAMER.
2.Drop by spoonfuls into boiling stew. Cover and simmer 15 minutes without lifting lid. Serve.
3.To make parsley dumplings, add 1 tablespoon parsley flakes to the dry ingredients.
Serving Size: Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user TH_DREAMER.
Nutritional Info Amount Per Serving
- Calories: 101.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 387.2 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.5 g
- Protein: 2.8 g
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