Lemon-Berry Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Blueberries, fresh or frozen, 2 cupsLow Fat Lemon Greek Yogurt (5 or 6 oz)Light Mayonnaise 3 tbspSalt, 1 tspChicken Breast cooked and cubed 2 cups (can use Turkey breast instead)Scallions thinly sliced 1/2 cupCelery sliced 3/4 cupRed Bell Pepper finely diced 1/2 cup
Take 1/4 cup of blueberries and put aside for garnish. In medium bowl combine lemon yogurt, mayo and salt. Add the remaining ingredients-blueberries, chicken cubes, scallions, celery, red pepper and GENTLY mix together.
Cover and refrigerate for 30mins or more.
Serve on fresh lettuce leaves or endive, and garnish
with reserved 1/4 cup blueberries and fresh lemon slices.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DESSER.
Cover and refrigerate for 30mins or more.
Serve on fresh lettuce leaves or endive, and garnish
with reserved 1/4 cup blueberries and fresh lemon slices.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DESSER.
Nutritional Info Amount Per Serving
- Calories: 250.5
- Total Fat: 5.2 g
- Cholesterol: 69.7 mg
- Sodium: 791.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.0 g
- Protein: 31.1 g
Member Reviews